Recently, during the alumni basketball sports event, something quietly powerful unfolded on campus. Meeting alumni who had left campus years ago, we noticed something heartening: Life had changed, careers had grown but their habit of movement stayed with them. They were still playing, still active, and still carrying a sense of wellbeing as they returned home. Curiously, we asked them what kept sports alive in their lives long after graduation. The answers were simple, yet profound. Some said, “It’s my passion. ”Some shared, “This is how I release fatigue and stress. ”Others reflected, “This is my remedy for long-term happiness.” Watching them run across the court, laugh between breaks, and reconnect with old friends made one truth very clear: alongside career settlement & financial planning, systematic investment in health and wellbeing is no longer optional, it’s essential.
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